Blogging your Journey: How digital journaling can help you succeed
A Talk by Sandra Roycroft-Davis (Owner, Thinking Slimmer)
About this Talk
Sometimes a blog is not just about making money - maybe you want to use it as a digital journal for recording your journey or transformation - your weight loss, your training for an event, your pregnancy and first years with your children.
In this talk, Sandra will talk about how blogging can help you to stick to your path and create new habits that will help with the goals that you have set. Using weight loss as an example, she will show you how the act of blogging your journey, can make the journey itself easier.